Ebook Description :

At its core the power of habit contains an exhilarating argument the key to exercising regularly losing weight raising exceptional children becoming more productive building revolutionary companies and social movements and achieving success is understanding how habits work. At its core the power of habit contains an exhilarating argument the key to exercising regularly losing weight being more productive and achieving success is understanding how habits work as duhigg shows by harnessing this new science we can transform our businesses our communities and our lives with a new afterword by the author. The power of habit charles duhigg the power of habit why we do what we do in life and business is a book by charles duhigg a new york times reporter published in february 2012 by random house the habit loop is a neurological pattern that governs any habit. At its core the power of habit contains an exhilarating argument the key to exercising regularly losing weight being more productive and achieving success is understanding how habits work as duhigg shows by harnessing this new science we can transform our businesses our communities and our lives